Text that reads "Adult Airway Stabilization" with a black background and white or light gray text in a whimsical, handwritten font.

Join Dr Seb for:

Better Breathing, Swallowing & Sleeping

The Adult Airway Stabilisation Course

The Adult Airway Stabilisation (AAS) course is a program developed to help support you with better breathing, swallowing and sleeping.

This course is part Myofunctional therapy (to tone and strengthen the tongue and airway muscles-suprahyoid muscles) and part Biohacking (to maximise the airflow volume within the nasal passageways and back of the tongue-oropharynx).

We also use appliances to help with all of the above.

This course is for anyone who is;

  • Struggling to stay asleep at night

  • Those waking up frequently to need the toilet

  • Those waking up feeling tired and not refreshed

  • Snorers

This course is not aimed at treating any medical conditions but we’re sure it will support any condition that has the root cause of an overactive sympathetic nervous stimulation during sleep.

This course, when combined with the appliances, focuses on working with repatterning the underlying causes of airway collapse whilst asleep, unlocking maximum (based upon compliance) epigenetic muscle tone.

Treatment is best suited to adults of any age and involves using a series of removable functional appliances that are worn for 1-2 hours each day as well as overnight while sleeping coupled with exercises to strengthen the muscles of the mouth, tongue and airway to increase airway tone and soft tissue position which when done with biohacking appliances increases the chances of having a regenerative sleep.

What does this program entail?:

An online learning platform for you to watch Dr. Seb as he teaches you all the exercises within the program.

Each month, new exercises will be added to the platform which you can watch at any time on demand.

Twelve months of wearing several different appliances. The pace and speed will be impacted by your commitment to the exercises.

Exercises to:

Breathe through the nose instead of the mouth

Correct your tongue resting position

Unlock how to swallow correctly

Ensuring correct lip posture

Along with:

One-on-one Zoom calls quarterly with Dr. Seb or one of our myofunctional therapists to check in on your progress.

All the Oral devices needed for the program (usually three or four).

Additional items such as nasal dilators, mouth tape and other gifts to support you.

Pricing plan indicating 12 months subscription with new modules per month, one session per quarter, costing 99 pounds per month in full, saving 990 pounds overall.

Frequently Asked Questions

Testimonials

Want To Take Part?

All participants of the AAS course need to have a Zoom consultation with Dr. Seb to check that this is appropriate. Once you have attended this session, you will be sent the link to book and can start straight away while waiting for the welcome pack.

PLEASE NOTE: Consultation appointments for the following month are added on the 15th of each month by 2p.m. If the 15th falls on a weekend, it will be the Friday before.